Depression is a mood disorder characterized by persistent feelings of sadness, low mood, and negative thoughts about oneself, the world, and the future. Depression often includes feelings of guilt, hopelessness, worthlessness, inadequacy, irritability, mood fluctuations, and anxiety. Physical symptoms that may accompany depression include but are not limited to: changes in sleep patterns, appetite, decreased sexual interest, and drops in energy levels. Through therapy, we will take time to examine your thought patterns, emotions, and behaviors and help you learn practical techniques to effectively treat your symptoms of depression and live a more hopeful life.
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I am happy to offer a complimentary 15-minute phone consultation to help you gain a sense of who I am and my approach to therapy in order to determine if we will work well together.