About Me
My Background:
I'm a Licensed Clinical Social Worker (LCSW) and psychotherapist with a primary focus on adult mental health. Since 2012, I’ve supported individuals coping with anxiety, relationships, life transitions, self-confidence, ADHD, and academic/professional pressures. I work from a psychodynamic and relational framework, while integrating evidence-based modalities such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). My approach is guided by compassion, with the understanding that meaningful change and healing unfold when we feel fully seen, heard, and supported.
My work focuses on helping adults develop a deeper understanding of themselves, navigate life’s complexities, and create lasting change. I believe therapy is most effective when it’s personalized. With this in mind, I approach each client with curiosity and attunement to their unique needs and circumstances. Together, we’ll explore how past experiences shape your present, deepen your understanding of yourself, and identify practical strategies to navigate challenges and foster personal growth.
Working Together:
Growth and healing are best supported in a therapeutic space that is open, nonjudgmental, supportive, and grounded in compassion. Within this framework, my intention is to help identify what matters to you most and take steps toward creating the life you desire.
My therapeutic style is warm, engaged, compassionate, and intuitive. I care greatly about the individuals I work with and consider it a privilege to support them in the therapy process. In our work you'll find that I'm empathic, curious, and attentive. I balance this with an interactive approach to psychotherapy. As an active therapist, you'll discover that I am deeply motivated to help you achieve a meaningful and fulfilling life.
I believe the human spirit is incredibly strong, resilient, and capable of achieving personal growth and healing with both the right support and focus. Psychotherapy can provide an opportunity to understand yourself more fully and make lasting changes in your life.
Licensure:
- New York: #085959
- New Jersey: #44SC05974600
- Massachusetts: #LICSW126465
- Rhode Island: #LSW03940
Education:
- University of Michigan, Bachelor of Arts
- Fordham Graduate School of Social Services, Masters in Clinical Social Work
Mental Health Specialties
Psychotherapy for Adults
Psychotherapy provides an opportunity to explore patterns in how we think, feel, relate to others, and respond to our experiences. This process can deepen understanding of both longstanding patterns and present-day concerns.
Areas commonly addressed in therapy include anxiety, relationships, self-esteem, life transitions, adhd and learning differences, and academic or professional stress.
Kintsugi Japanese Pottery built on the concept that by embracing flaws and imperfections, you can create an even stronger and more beautiful work of art.