Change is an inevitable part of life. A person can experience various transitions over the course of a lifetime including, but certainly not limited to: college, entering the workforce, career changes, relationships, marriage, pregnancy/post-partum, moving, breakups, and more. Even positive changes can be accompanied by their own set of unique stressors. Through therapy, you can learn to approach life transitions with greater resilience, self-compassion, and strength.
Book a consultation today!
I am happy to offer a complimentary 15-minute phone consultation to help you gain a sense of who I am and my approach to therapy in order to determine if we will work well together.