Change is an inevitable part of life. A person can experience various transitions over the course of a lifetime including, but certainly not limited to:
- College
- Entering the workforce
- Career changes
- Relationships
- Marriage
- Pregnancy/post-partum
- Moving
- Breakups
- Even positive changes can be accompanied by their own set of unique stressors.
Through therapy, you can learn to approach life transitions with greater resilience, self-compassion, and strength.
Book a Consultation Today
I am happy to offer a complimentary 15-minute phone consultation to help you gain a sense of who I am and my approach to therapy in order to determine if we will work well together.